tag:blogger.com,1999:blog-20249487.post3901221362861053460..comments2023-10-29T06:14:31.351-07:00Comments on FitnessJoe Training Log: 3 P'sJoe Sartihttp://www.blogger.com/profile/16730922689220976568noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-20249487.post-60817191839838253542007-11-26T05:43:00.000-08:002007-11-26T05:43:00.000-08:00Not sure with the hammie. the area I notice is rig...Not sure with the hammie. the area I notice is right at the orgin (insertion on Pelvic area). An uncomfortable 'soreness'. I surmise I that it is a strain.<BR/><BR/>The squats were great. Learning how to properly position myself really enabled me to get that good deep position and truly find my hips. I noticed the whole body the next couple days feeling the effects. A nice mild soreness throughout, not one particular area.<BR/><BR/>Thank you Brett and talk about solid you are moving quite well yourself. <BR/><BR/>Take care my friendJoe Sartihttps://www.blogger.com/profile/16730922689220976568noreply@blogger.comtag:blogger.com,1999:blog-20249487.post-1065386498883213702007-11-26T03:19:00.000-08:002007-11-26T03:19:00.000-08:00Looks solid Joe - what's up with the hammie?And ho...Looks solid Joe - what's up with the hammie?<BR/>And how are you feeling from your squats?Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.com