First time snatching the 36kg (never owned one until recent).
24/5/5x2
28/3/3x1
32/5/5x2
36/3/3x3
36/10/10x1 big PR
I had no expectation or thought around this. I went in thinking another set of 3/3 but I just felt it and once I was in rhythm I just went for it. That being said, no video :-(
Arm cast
25/10/10
35/10/10
45/8/8x2
Double KB squats
36/3x3
Toes 2 Bar
5x3
Rotator work
Nick 36/5/5.
Nick is ridiculously strong and crushed a 5/5x5 with this. We made a pack to work towards the Beast Snatch which I am super excited to have a partner to train this with! I have a lot of work to keep up with him but this will only makes us better.
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