Today, limited but strong
2 hand swing, 1 hand swing, clean combo
40kg, 5, 5, and 5 of each/side x 3 sets!
Military Press
40/3/3x2
40/5/5x1 Push Press
supersetted with 2 hand Swing
40kg/10x3
Good workout and gives me a chance to do more tomorrow and not overload the wrist!
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