Workout 2. Feel a little taxed from a big day yesterday and a heavy pull today. So, finished my workout with some Military Press and Pull-ups
Superset
32kg/5/5 and 5 pull-ups x5 sets
Felt good, really strong with the moves, technically proficient. I am now done for the day, probably will hit the foam roller and a light stretch.
1 comment:
Done and submitted...I have a copy on my website
Post a Comment