Monday, March 13, 2006

Monday at girya

A change of plans...not totally sure where I am going to go with my workouts but did something today as I decide what is next. With Rif wanting to go at it alone, which I understand how difficult it is too have people doing different things (types of training)....affects the continuity of the workouts, especially his, I really do not have a place to deadlift so i have to take this into consideration especially for the TSC.

So

Snatch
24/10/10x6

Pistol
24/2/2x4

Pull-ups
10, 9, 8, 7, 6, 5

Have to figure out my new goals and if I want to find a way to continue TSC training.....hmm, more to come

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