Sunday, June 18, 2006
back from vacation
Well, a whole lot of swimming, kayaking (ocean), snorkeling, and heat and sweat! Back to working out tomorrow and time to get some conditioning up. A friend has asked me to join a soccer league and I think it wouldbe great to get out and do a team sport so I have some conditioning specific work to do!
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9 comments:
what happened to training to win the TSC and Tame the Beast? Can't do everything. FOcus young jedi, focus.
Do not worry Yoda am I still focused on the task at hand. The Soccer is once a week and not until the fall...if the teameven comes together ;-)
thats Mr. Yoda,LOL. good, you have heavy work to do.
Starting back slow this week but yes, I am getting on the ball. PS our you holding the comp in the area?, Mr Yoda ;-)
sure, why not? even if it's just you and monica we can do it at stones.
Alright, I am going to do it even I am not up to my complete par, since I am behind in the training but I think 500, 125, and 20 are my goals
those are doable no problem and the dl is an underestimate.when is the next tsc?
joe, shamrock has challenged phil baroni to a fight. has he contacted you about training yet?
Yes, we have been in contact and I start with his team tomorrow, 1day a week, as for him we will probably start in the next 2 weeks
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