My Immediate goal is to train and condition myself to compete in the next TSC challenge...Tactical Strength Challenge
KB Snatch 24kg for max reps in 5 minutes...can place the bell down.
The goal is 120 reps
Deadlift max weight raw style (no suit, only a belt)
Pull-ups Bodyweight for max reps, tactical style (thumbs over grip)
20 to 25 reps
If I can accomplish this (which I can/will) I know I can compete for the title and put on a good show. The main goal is to focus on the training and to compete at my best on the day of the competition. I need to focus and accomplish this. I have talked a good game, now I must follow through if anything for my ownself! Live the words you speak!
My bodyweight now is 168 and I probably will range between 165 to 168 for the contest. I am not sure when the next contest is but the training begins now.