This vs That
Shiitakes and maitakes vs Button mushrooms
Grass fed beef vs corn fed beef
Red Lentils vs mashed potatoes
Wild Salmon vs albacore
Quinoa vs Pasta
Kale vs green beans
Green tea vs Coffee
Organic Red Wine vs Beer
This information I read in the Latest issue of Best LIfe Magazine (Jeff Gordon on the Front Cover). I read through each the this vs that sequence and I see and understand the logic and reason behind their choices. Rather than bore you with the details, if your interested pick up the mag or even a subscription, many interesting things contained in this magazine.
PS: All of the This category of foods I eat on a regular (weekly) basis.