The days are creeping closer to the Beast challenge, time for me to be a beast and no better time or feeling ;-)
28/1/1x5 (30 seconds between sets)...sure feels easier after the Beast :-)
No matter how I slice, characterize, explain, and so on this is one son of gun of a move. Just holding that 48kg bell is a workout.
Snatch week 2
Started out a bit weak in the warm-up but turned on the mind focus, directed my intentions, visualized and busted through. This is a serious ball of iron to be throwing around especially at my weight. Feels good and the grip strength was much better today.
Good week of training. I have 3 days of yoga and will do some today as well giving me 4 out 5 and 6 out of 7.