Simple yet effective ride today. Just getting my legs underneath me so I can start adding mileage! My typical 5 miler today with an emphasis on using my bigger gears making it more strength via lower RPM's so I could grind my way up the hill. Works the legs more and get the lactate following so teaches me awareness on how to buffer. Plus, it will prep me for the more ardous climbs which some go 4 to 5 miles up on a continuous slope, relentless and grueling but great for the mind and body!
I love Los Gatos
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