Friday, February 01, 2008

Pistol & Snatch

Pistols
40/1/1x8
24/1/1x4 Partials

Feeling the explosiveness and the balance is very strong.


Snatch (down week)
24/5/5x2
32/3/3x3
40/4/4x3

Grip strength is the limiting factor. Otherwise I feel really strong with this move.

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