Another 90 minute practice today with Iyengar. I am in my life coaching program which started today and is just fantastic and such a wonderful and enlightening experience. Because of this I only had so much time to train today and I chose to do my yoga practice as I am closing in on 4 weeks + till I head to Costa Rica
*I still am not exactly sure what Iyengar Yoga is.
*Why? Because every class is different. This is true no matter what type of Yoga I practice, every class is different, every teacher of each style (thus far) is unique in their approach, every class I learn something new and every studio has its own unique identity.
*So, thus far I am truly stoked with the experience and enjoying all the different yoga classes.